10 Days of Beauty!

3rd Day of Beauty!

Vitamin C increases collagen production...need I say more? Consider this your call to action or better yet, your SCREAM TO ACTION!

Most of us are familiar with the health benefits of Vitamin C and while it is essential to good health, I would like to focus on the skin care benefits. Vitamin C helps prevent and treat ultraviolet (UV)-induced photo damage and also helps to improve overall skin clarity. What many people don't realize is that skin clarity is a major factor in overall appearance and topical use of vitamin C will boost skin radiance and overall brightness.

Think of collagen as the glue that holds or supports body tissues. Collagen gives skin its strength, protecting it from wrinkling and sagging. Collagen naturally decreases with age, life style choices, sun exposure and genetics. Thankfully there are many ways to combat this natural progression, and when it comes to natural approaches vitamin C is a superstar.

Vitamin C works beautifully both topically and orally and I suggest using both methods. Vitamin C comes in many differently forms and it can get a bit confusing. I suggest Vitamin C Ester for both oral and topical application. Vitamin C Ester is a water soluble form of vitamin C and is easily absorbed into the skin. There are many high quality vitamin C supplements and skin care products on the market. I use Perricone MD, but there are also many other quality brands such as Jason C Effects Pure Natural C-Lite Skin Tone Balancer that you can expect excellent results from.

Vitamin C's skin enhancing effects can be noticed fairly quickly, so once again, consider this your SCREAM TO ACTION!